A little about me

I’ve always been an active person- whether I’m walking, weight training, or taking group fitness classes. My love for Pilates began in 2010 thanks to a dear friend who introduced me to the practice, and in 2018 I became certified and began teaching my own classes.

I love spending time with family and friends and being involved in my church- the River Community Church.

I believe that movement is the key to a long, healthy life. I have a medical background and know how critical exercise is to our bodies.

I love meeting new clients, developing relationships, and helping them achieve their goals. I sincerely care about people and want them to feel a sense of accomplishment when they leave my class.

What can clients expect from your class?

Expect high-energy movement, upbeat flows, and clear, supportive cues, all within a welcoming community environment where everyone is encouraged. I aim to bring a positive, motivating vibe to the room while still creating space for balance and breath. My hope is that you leave each class feeling stronger, energized, and restored.

My mantra? 

Move your body, brighten your day!