A little about me

After retiring from a career in education, I found a new way to share my love of teaching-through group fitness! Following my breast cancer journey in 2014, I became deeply committed to health and wellness, and I'm passionate about helping others find strength, joy, and confidence in movement. When not in the studio or gym, you will find me in a nice restaurant (I am a self-admitted foodie) with a great glass of wine, nose in a book or listening to a podcast (I'm a true crime junkie), or headed to the airport for another adventure with my husband -I am filled with wanderlust.

Extra fun facts

I'm a HUGE Dawg fan! My brother and both nephews played for UGA.

My daughter works for a major airline so "mom and dad get to fly free"-yay!

I LOVE to bake for others! It's stress relief for me. That, and dancing-lol! *I am a Black Belt in Tae Kwon Do. ;)

How do you hope clients feel when they leave your class? 

Invigorated, accomplished, and empowered