About Paola

A native of Atlanta, Paola relocated to Dalton in 2024 with her fiancé, quickly becoming enchanted by the fresh air and small-town charm. Her passion for movement began in high school, where her aerobics teacher, Mrs. Powell, introduced her to Pilates. In early 2025, Paola transitioned from student to instructor and has been dedicated to teaching ever since. She finds it deeply rewarding to empower other women through movement, witnessing the transformation not only in their physical bodies but also in their mindsets. When not on the mat, Paola enjoys chasing her one-year-old and cuddling with her five-year-old. A self-proclaimed coffee enthusiast, you will rarely find her without an iced coffee in hand.